RUNNERS'
CHALLENGES
Every runner knows the struggle. You train hard, but you're going nowhere, or an injury sets you back.
BEAT YOUR
PERSONAL
RECORDS
SHFT is your personal, adaptable AI run coach, designed to unlock your full potential. It helps you run faster, more efficiently, and with less risk of injury — while making running more enjoyable than ever.
You will experience measurable progress in your speed, endurance, and efficiency.
You will be able to control your injury-risk by improving your technique and reducing strain.
You will get real-time, personalized coaching — SHFT will guide you step by step.
RUN FASTER AND LONGER USING THE SAME AMOUNT OF ENERGY
SHFT empowers every runner – beginner to advanced-to improve running technique, with real-time insights and adaptive coaching unlocking peak performance!
SCIENCE SAY?
COMBINING TECHNICAL TRAINING AND
CRITICAL SPEED TRAINING TO IMPROVE
YOUR PERSONAL BEST!
TECHNICAL
TRAININGTECHNICAL TRAINING
Most people have never been taught how to run. SHFT will coach you to be the best you can be – it starts with strong fundamentals.
CRITICAL SPEED
TRAININGCRITICAL SPEED TRAINING
Building on your technical running foundation Critical Speed training will maximize your speed and endurance.
RUN
SMARTER SAFER FASTER
Build a solid technical running foundation, and progressively develop your running technique. Technical training lays the groundwork for performance. This allows you to run more efficiently, enabling you to run faster and longer.
15 DIFFERENT METRICS
SHFT
COMES IN TWO VERSIONS
SHFT Run V2.0 offers the most advanced AI-powered running coach, combining
Technical Coaching with Critical Speed Performance Coaching insights.
SHFTRUN ENTRY
SHFTRun Entry delivers essential coaching without pods
- Uses metrics from your phone
- Tracks steps per minute (cadence) for the Technical Coach.
- Tracks speed and distance.
- Provides science-backed coaching.
- Offers real-time audio guidance.
- Provides Critical Speed Performance Coaching.
SHFTRUN PRO
SHFTRun Pro unlocks full metrics and precision coaching with SHFT Pods.
- Uses SHFT Pods for highly precise biomechanical measurements.
- Delivers real-time feedback.
- Provides Technical Running Coaching.
- Improves efficiency and performance.
- Helps reduce injury risk.
- Optimizes running form.
- Provides Critical Speed Performance Coaching.
DOWNLOAD SHFT APP
SHFT PODS
The pods take in 8000 readings per second and translate the data into accurate, precise measurements which allow the coaching software to give you accurate and live feedback as you run.
One pod is placed on your chest
One pod is placed on your foot while you are running
TRACK YOUR
MOVEMENT, IMPACT,
AND EFFICIENCY
IN REAL-TIME
HOW DOES AI WORK
SHFT's AI coach will talk to you while you run, offering real-time feedback. It analyzes your data, giving feedback to improve running technique, prevent injuries, and boost performance with is unique dual training system.
BENEFITS
Real time, adaptive coaching with instructions on how to-improve steps per minute, ground contact, and landing position-helping you run smarter, safer, and faster.
SHFT CAN ESTIMATE YOUR PERFORMANCE
SHFT shows how increased running efficiency enables you to run longer and faster, shows how improved running technique will reduce your chance of injury, and can estimate your likely finish time for any distance.
RUNNING WITH SHFT
DOWNLOAD THE APP
Attach two SHFT RUN Pods securely. They're designed for comfort and precise tracking.
CONNECT YOUR PODS TO THE APP
Connect SHFT Pods to SHFT App via Bluetooth for real-time coaching.
START RUNNING
Get real-time feedback on your form, speed, and endurance as you run.
GET PERSONAL REAL-TIME COACHING
Instantly adjust & improve with tailored coaching. Review run stats, form, and Critical Speed insights in-app.
EXPERIENCE THE FUTURE OF RUNNING WITH SHFT AI
DOWNLOAD NOW
TO ELEVATE YOUR
RUNNING GAME
REAL-TIME COACHING
Tailored instructions to improve every stride.
FULL-BODY ANALYSIS
Track your form, speed, and stats with precision.
ACTIONABLE INSIGHTS
Run better, faster, and reduce injury risk.